Welcome! The experiences of trauma, grief & loss, relationship concerns, self-esteem struggles and other life transitions often have a profound impact on our daily lives. Healing is possible and a road you do not have to walk alone.
My clients often tell me that they appreciate my non-judgmental presence and approach to counseling. I work hard to create an atmosphere that is authentic, genuine and safe as I find this allows for deeper work to be done. I use a broad range of therapeutic techniques which are individualized depending on my clients needs or presenting concerns.
The path to emotional healing can be long, lonely and tiring. I consider it an honor to accompany my clients on their journey towards wholeness.
Types of Therapy Practiced
- Cognitive Processing Therapy for PTSD (CPT)
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
Other modalities utilized include: Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Grief Therapy, Narrative Therapy, Strengths Based Therapy, Person Centered Therapy and Supportive Therapy.
Specialties
- Anxiety
- Depression
- PTSD/Trauma/Abuse
- Intellectual and/or Developmental Disabilities
- Grief & Loss
- Adjustment & Life Transitions
- Co-Occurring Disorders
- Relationship & Family Problems
